No Sugar Added Strawberry Chia Seed Muffins

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar-free! These no sugar-added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.

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In all of my muffin making lately in preparation for Muffin Week with my blogging pals, I've had to swallow a very difficult realization.

My son prefers blueberry muffins to strawberry muffins.

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

Now, I can't really blame him since he was practically raised on blueberries in utero, but I just think there is nothing better than a warm strawberry muffin!

But then again, he prefers his muffins (and most food these days) to be cold.

Which is just weird. Toddlers are just weird though, right?

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

Why not start your week off by baking a batch of muffins?

Well, they just happen to be the perfect little snack. Even though these No Sugar Added Strawberry Chia Seed Muffins are super simple to make, they're packed with a lot of great things.

Healthy fat from the yogurt, omega-3 fatty acids and so many other benefits from the chia seeds, plus NO SUGAR ADDED.

The reason they don't have sugar added to them is simply that they do not need them. The sweetness of the applesauce and the strawberries is plenty of sweetness!

If you aren't used to eating baked goods with no sugar added, you can add extra maple syrup to help add some sweetness.

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

One of the ways I often bake things is that I come up with an idea and then find 3 or 4 recipes that I can combine in order to achieve what I want.

In this case, the initial inspiration for this recipe came from a guest post my friend Jenna did for me many years ago for Blueberry Chia Seed Muffins.

I wanted to combine that recipe with my No Sugar Added Strawberry Muffins and the base recipe for my Healthy Lemon Blueberry Muffins.

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

Now that I've been making muffins weekly pretty consistently for over a year, I feel like I've got my bases covered when I want to make a new recipe flavor. Which is a pretty cool feeling to have!

How should you store muffins?

Storing muffins properly is important to having fresh, perfectly moist, not-soggy, not stale muffins. Follow these steps:

  1. Let muffins cool completely on a wire rack.
  2. Then line a large storage container with paper towels and place cooled muffins on top.
  3. Then place another paper towel on top. This helps the muffins from getting too moist and spoiling.
  4. Change out paper towels if they become moist.
  5. Store at room temperature and eat within 2-3 days. If they aren't going to be eaten within that time, I recommend freezing them instead.
No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

How do you freeze muffins?

Let muffins cool completely, then store in an airtight container. Then individually wrap muffins or freeze a batch of them in a zip-top bag. Thaw at room temperature or reheat in the oven to thaw.

Do muffins need to be refrigerated?

They don't need to be but if you aren't going to eat them in a few days max, I'd recommend freezing or at the least refrigerating them so they do not go bad.

Muffins are the preferred texture at room temperature, so refrigerating them isn't ideal but will help them last longer. Especially with fresh fruit, proper storage is really important.

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

Can I use frozen strawberries?

Usually for blueberry muffins I would say yes, but I would guess for strawberries it would be tricky.

Strawberries already have so much liquid in them that using frozen strawberries might just add too much liquid to the batter. But if you try it out, let me know!

What can I use instead of strawberries?

You can substitute blueberries or dried fruit like apricots. Don't be afraid to be creative!

What else can I serve with Strawberry Chia Seed Muffins?

If it's for brunch, make this Baked Egg Casserole or Spinach Veggie Casserole to serve with the muffins.

If it's for a playdate, maybe this Toddler Friendly Kale Fruit Smoothie.

Another thing I love to do is bake a half-batch of one kind of muffin and a half-batch of another. This recipe for Healthy Banana Chocolate Chip Yogurt Muffins is perfect to split a muffin pan.

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

Muffin Tin
Wire Cooling Rack
Mixing Bowls
Flexible Silicone Spatula
Aluminum Free Baking Powder
Glass Liquid Measuring Cup
Vanilla Extract
All Purpose Flour
Old Fashioned Rolled Oats

Save this recipe and make it later!

As always, if you make this recipe, I'd love to know how they turn out! Leave a comment with a rating on this recipe to share your thoughts.?

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.?

No Sugar Added Strawberry Chia Seed Muffins

No Sugar Added Strawberry Chia Seed Muffins are such a fun treat to have on hand this week! They are so easy to make, no fancy ingredients required, even though they are sugar free! These no sugar added muffins get their sweetness from applesauce and strawberries, which are really the star of the show. Pack in some extra protein with chia seeds and these muffins are a true powerhouse.
4.70 from 10 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 muffins
Author: Madison | A Joyfully Mad Kitchen

Ingredients

  • 1 ½ cups all purpose flour
  • ¾ cup old fashioned rolled oats
  • 1 tablespoon aluminum free baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • ¾ cup almond milk
  • ¾ cup plain greek yogurt
  • ¼ cup unsweetened applesauce
  • 2 eggs
  • ½ teaspoon vanilla
  • ½ cup strawberries hulled and diced
  • 2 tablespoons chia seeds

Instructions

Nutrition

Serving: 1muffin | Calories: 115kcal | Carbohydrates: 19g | Protein: 5g | Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 32mg | Sodium: 334mg | Fiber: 2g | Sugar: 2g

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5 Comments

  1. Has anyone tried making these yet? I made them today, and I don't taste a lot of flavor of any kind. I was really excited for the no sugar added too but all I taste is flour. Thank you!

    1. Hi Courtney! I'm sorry that they didn't come out the way you expected. Strawberries aren't in season right now, which may have made these muffins less sweet than you expected. If you want them to be sweeter, just add in a tablespoon of maple syrup.

  2. Love that these have no sugar added! I love strawberries in muffins too, but I must admit, I haven't made strawberry muffins in a while! My go-to lately is blueberry. I may need to add these to the baking list!

  3. I love your muffin recipes! This sounds like a winner for sure. I can't wait to make it!