Healthy Lemon Blueberry Muffins

Healthy Lemon Blueberry Muffins are the perfect thing to kick off the school year. These muffins can easily be made ahead of time for the week and are perfect for serving to your kids. They’ll love the sweet taste of the blueberries and you’ll love that they’re refined sugar free and healthy for them!

Welcome to Muffin Week 2018!

I decided to put together a fun collaboration with some of my favorite bloggers to celebrate the start of the school season with something everyone needs a little more of in their lives–?muffins!

The muffin recipes I share on the blog have always been wildly popular and something I get asked to make all the time, so it just felt like the perfect way to bring together some of my favorite bloggers from around the web.

The rest of this week, you’ll see my publishing recipes for various kinds of muffins both sweet and savory! Be sure to check out the landing page for Muffin Week to stay up to date with all of the delicious recipes that are being brought to the table.

First up, these Healthy Lemon Blueberry Muffins.

I’m no stranger to making blueberry muffins (see: Healthy No Sugar Added Blueberry Muffins and Blueberry Chia Seed Muffins). In fact, they’re probably made in my kitchen at least once a month if not more often.

I love baking but I especially love baking with my toddler’s help. Muffins are?perfect for getting toddlers to help along. I’ve found that the recipes we make aren’t super finicky and it’s okay if they get a little over mixed or the ingredients aren’t just perfect, especially when little hands are helping out.

The second time we made these muffins, I decided to let Greyson do all the work for them (measuring, mixing, etc.) and he did a great job! They turned out perfectly, though maybe not 100% pretty 😉 But 100% tasty? Yes, indeed.

In thinking about what kind of recipe I wanted to do for my first post for Muffin Week, I really wanted to share another blueberry muffin recipe but one that I felt like?anyone could make. My other recipe for healthy blueberry muffins is SO easy, but it’s a blender recipe and I think some people are intimidated by that or don’t have a blender.

So I wanted to make something that’s a little more like your average blueberry muffin recipe, but a healthy version! The secret to this recipe? Coconut sugar. It’s a sugar that is considered generally healthier than regular sugar but it acts like sugar in baking, which makes it a perfectly accessible ingredient for anyone to try and use.

The thing about healthy recipes, especially in baking, is sometimes they require tons of fancy ingredients that the average baker doesn’t have. Coconut sugar isn’t necessarily something everyone has on hand, but it’s so easy to pick it up at any grocery store when you pick up fresh blueberries!

The coconut sugar adds some depth and warmth to the muffins, almost similar to what brown sugar would add to a recipe. And on that note, if you don’t have coconut sugar, you can easily switch out the coconut sugar this recipe calls for for regular brown sugar or white granulated sugar.

These Healthy Lemon Blueberry Muffins are a fun, light twist on classic blueberry muffins that I truly think you’re going to adore!

Can you substitute coconut sugar for white sugar?

Yes! White sugar, brown sugar and coconut sugar are all interchangeable in this recipe.

How should you store muffins?

Let muffins cool completely on a wire rack. Then line a large storage container with paper towels and place cooled muffins on top. Then place another paper towel on top. This helps the muffins from getting too moist and spoiling.? Change out paper towels if they become moist. Store at room temperature and eat within 2-3 days. If they aren’t going to be eaten within that time, I recommend freezing them instead.

How do you freeze muffins?

Let muffins cool completely, then store in an airtight container. Then individually wrap muffins or freeze a batch of them in a zip top bag. Thaw at room temperature or reheat in oven to thaw.

Do blueberry muffins need to be refrigerated?

They don’t?need to be but if you aren’t going to eat them in a few days max, I’d recommend freezing or at the least refrigerating them so they do not go bad. Muffins are the preferred texture at room temperature, so refrigerating them isn’t ideal but will help them last longer.

Can you use frozen blueberries to make muffins?

Absolutely. Rinse frozen berries first, this will prevent the muffins from being completely tinted blue when baked. Rinse berries until water clears up from the juice, then pat dry with paper towels. Then use in muffin batter like normal!

What can I use instead?of blueberries?

You can substitute strawberries or dried fruit like apricots. Don’t be afraid to be creative!

How can I make these muffins gluten free?

I haven’t experimented with a ton of gluten free flours, but I do know that this 1-1 substitute usually works perfectly for my muffins! You could also experiment with making your own oat flour by putting oats in a food processor and pulsing until they are finely ground. Then just substitute the same amount of oat flour in place of the regular flour. Be sure you bake these right away if you use oat flour, since oats will absorb the liquid and can make the muffins a bit chewy. If you try something other than regular flour, let me know how it goes!

Can I make these muffins dairy free?

Absolutely. Instead of using yogurt, just use an extra 3/4 cup almond milk or non-dairy milk of your choice.

What else can I serve with these?Healthy Lemon Blueberry Muffins?

It totally depends on what you’re going for! If it’s for brunch, make this Baked Egg Casserole or Spinach Veggie Casserole?to serve with the muffins. If it’s for a playdate, maybe this Toddler Friendly Kale Fruit Smoothie. Another thing I love to do is do a half batch of one kind of muffin and a half batch of another. This recipe for Healthy Banana Chocolate Chip Yogurt Muffins is perfect to split a muffin pan.

Recommended Tools

Muffin Tin
Wire Cooling Rack
Mixing Bowls
Flexible Silicone Spatula
Aluminum Free Baking Powder
Glass Liquid Measuring Cup
Vanilla Extract
All Purpose Flour
Old Fashioned Rolled Oats
Coconut sugar

Are you ready? Let’s make some Healthy Lemon Blueberry Muffins!

Healthy Lemon Blueberry Muffins

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★★★★★ 5 from 1 reviews

• Author: Madison | A Joyfully Mad Kitchen
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 12-14 muffins 1x
• Category: Breakfast
• Method: Baking

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Description

Healthy Lemon Blueberry Muffins are the perfect thing to kick off the school year. These muffins can easily be made ahead of time for the week and are perfect for serving to your kids. They’ll love the sweet taste of the blueberries and you’ll love that they’re refined sugar free and healthy for them!

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Ingredients

• 1 1/2 cups all purpose flour
• 3/4 cup old fashioned rolled oats
• 1/2 cup coconut sugar
• 1 tablespoon baking powder
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 1/2 cup almond milk
• 1/2 cup yogurt
• 1/4 cup coconut oil
• 2 large eggs
• 2 teaspoons pure vanilla extract
• zest from one lemon
• juice from one lemon
• 1 cup fresh blueberries

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Instructions

1. Preheat oven to 375. Prepare a 12 cup muffin tin.
2. In a large mixing bowl, combine flour, oats, coconut sugar, aluminum free baking powder, cinnamon, and salt.
3. In a glass liquid measuring cup, combine remaining ingredients, except for the blueberries.
4. Create a space in the center of the bowl. Pour ingredients into the bowl and gently mix ingredients with a silicone spatula.
5. Gently fold in blueberries.
6. Use a cookie scoop or 1/4 cup measuring cup to scoop batter into a greased or lined muffin tin, filling cups about 3/4 of the way full.
7. Bake muffins for 20-22 minutes, until muffins bounce back when gently touched.
8. Allow muffins to cool in pan for 3 minutes, then move to a wire baking rack to completely cool.
9. Store in an airtight container, lined with paper towels, for up to 3 days.

1 muffin18510.1 g126.8 mg6.2 g26.7 g4.5 g32.5 mg