No Sugar Added Strawberry Chia Seed Muffins
Servings 12 muffins
Ingredients
- 1 ½ cups all purpose flour
- ¾ cup old fashioned rolled oats
- 1 tablespoon aluminum free baking powder
- 1 teaspoon baking soda
- ½ teaspoon cinnamon
- ½ teaspoon salt
- ¾ cup almond milk
- ¾ cup plain greek yogurt
- ¼ cup unsweetened applesauce
- 2 eggs
- ½ teaspoon vanilla
- ½ cup strawberries hulled and diced
- 2 tablespoons chia seeds
Instructions
- Preheat oven to 375. Prepare and grease a 12 cup muffin tin.
- In a large mixing bowl, combine flour, oats, aluminum-free baking powder, baking soda, cinnamon, and salt.
- In a glass liquid measuring cup, combine remaining ingredients, except for the strawberries and chia seeds.
- Create a space in the center of the bowl. Pour ingredients into the bowl and gently mix ingredients with a silicone spatula.
- Gently fold in strawberries and chia seeds.
- Use a cookie scoop or ¼ cup measuring cup to scoop batter into a greased or lined muffin tin, filling cups about ¾ of the way full.
- Bake muffins for 20-22 minutes, until muffins bounce back when gently touched.
- Allow muffins to cool in pan for 3 minutes, then move to a wire baking rack to completely cool.
- Store in an airtight container, lined with paper towels, for up to 3 days.
Nutrition
Serving: 1muffin | Calories: 115kcal | Carbohydrates: 19g | Protein: 5g | Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 32mg | Sodium: 334mg | Fiber: 2g | Sugar: 2g
