Strawberry Kiwi Smoothie
Say hello to a new day with a Strawberry Kiwi Smoothie in hand. This easy, tropical smoothie made with Greek yogurt is a delight for kids and adults alike. It comes together in minutes in the blender.
This post contains affiliate links. Affiliate links support A Joyfully Mad Kitchen at no additional cost to you. I receive a commission if you choose to make a purchase through these links.
Strawberry Kiwi Smoothie Recipe
Smoothies are one of my favorite breakfasts - especially on a busy morning when I am running out the door or for an quick afternoon snack-time treat.
Okay so... if you can't tell - we make smoothies a lot! They are so easy to throw together! I'm always looking for new combos to try, but I often fall back on my favorites. Strawberries make such a great ingredient for smoothies - they're easy to freeze and they go with all kinds of flavors. For example, this strawberry banana smoothie is easy and reliable, and this chocolate strawberry smoothies is more like dessert for breakfast.
But it also works in tropical combinations like strawberry and kiwi. Together, they remind me of a beach vacation. It comes together in a way that transports you to a place where you can feel sand between your toes and hear the waves crash against the shore. So delightful!
Why You'll Love this Recipe
- Basic ingredients only. This strawberry kiwi smoothie is made with just six ingredients you can find easily at the grocery store.
- It's very customizable. Add your favorite protein powder or mix things up with what you have in your fridge.
- It's kid-approved. Look at this guy! 👇 (He also loves this green smoothie so he's quite the kid.)
Ingredients
Strawberry kiwi smoothies start with, of course, strawberries and kiwis! I always try to buy organic frozen strawberries if I can. (Fresh works too - see note below!) For the fresh kiwi, pick out ripe fruits that are firm with a little give, like a ripe peach or avocado. Peel them with a paring knife or vegetable peeler, then halve them or drop them whole into the blender - they are fairly soft so they will blend up just fine.
Almond milk gives this smoothie another layer of tropical flavors. Did you know that almond is a common flavor in tiki drinks? That's why it works so well with the tropical flavors of berries and kiwi. We almost always have unsweetened almond milk; however, you can definitely use your favorite dairy or non-dairy milk. Orange juice will also work to keep it non-dairy and would be delicious, too.
Greek yogurt smoothies are my favorite. I love how Greek yogurt brings smoothies lots of tart flavor, creaminess, thickness and - my favorite - protein. (Seriously, just try it in my popular blueberry greek yogurt smoothie.)
Honey is my go-to sweetener, but you can absolutely use your favorite. Maple syrup and agave nectar are both great ones, or you can skip the sweetener altogether. A little vanilla extract goes a long way to add some extra flavor. Totally not necessary, but it adds an extra punch of sweet flavor that we just loved.
Smoothie Mix-Ins
You can mix up this strawberry kiwi smoothie in so many different ways!
- Other fruits: Frozen or fresh banana, mango or pineapple would add more thickness as well as tropical flavor.
- Berries: Blueberries, cherries or raspberries would add more flavor and texture.
- Mix-ins: Add your favorite protein powder to give this smoothie an extra boost of protein. Chia seeds work too.
- Greens: Add a handful of spinach or kale.
Substitutions & Variations
Mix-ins: Add (unflavored) protein powder, chia seeds, flax - whatever you like to mix in! Smoothies are a great vessel for that kind of thing.
Copycat flavors: This recipe is pretty similar to the Smoothie King Strawberry Kiwi Breeze smoothie recipe in taste, although theirs uses apple juice, papaya juice and whey protein as well.
Thicken it or thin it: Feel free to use any kind of yogurt you like, even non-dairy yogurt. If you'd prefer not to use yogurt at all, you can use a frozen or fresh banana to add some sweetness and thickness. If you'd prefer to make it without the yogurt, I recommend using a frozen banana to thicken it. See my tips on making smoothies without yogurt or banana.
How to Make a Strawberry Kiwi Smoothie
To make any smoothie, you will need a really good blender. I can't emphasize this enough. If you are still rocking an oldie, it might be worth looking for one with a little more power to break down those frozen fruits. We absolutely love our Vitamix!
- Always add your liquids first to keep the blades sharp. So add the Greek yogurt, honey and almond milk and vanilla extract.
- Then add your strawberries and kiwi.
- Give your blender a whirl and then pour it into your favorite glasses. We love this blender spatula so we can get every last drop!
- Serve in two glasses with smoothie straws.
Madison's Pro Smoothie Tip:
To make sure you are maxing out your blender's capabilities to yield a smoothie with a great and delicious consistency, always load up your blender pitcher in the following order:
- liquids first
- then soft fruits or vegetables
- then greens
- then frozen fruits and ice
- any powders on top
FAQ
Frozen strawberries act like ice in this smoothie. You can use fresh strawberries but you may need to add ½ cup of ice to keep the smoothie cold. However, the ice will melt as you sip it, so the flavor can become diluted. In other words, I recommend frozen strawberries, but fresh will work just fine! (Make sure to hull them first.)
Absolutely! Instead of Greek yogurt, use a non-dairy yogurt or a banana to thicken your smoothie. For the liquid base, use water, coconut water or non-dairy milk (such as almond, oat, or coconut milk) to make a dairy-free smoothie.
You can totally save leftover smoothie! Put it in the fridge for up to a day, but you may want to re-blend it in case it settles. You can also freeze it in an ice cube tray.
Did you make this recipe?
If you make and love this recipe, please leave a ★★★★★ review below! It means so much to me when you try my recipes, and I'd love to know how it goes. Please leave a comment below if you have any questions.
Strawberry Kiwi Smoothie
Equipment
Ingredients
- ½ cup almond milk
- 1 tablespoon honey
- 1 cup strawberries frozen
- 2 whole kiwi peeled
- ½ cup Greek yogurt
- 1 teaspoon vanilla extract
Instructions
- Place ½ cup almond milk and 1 tablespoon honey in a blender.
- Top with 1 cup strawberries, 2 whole kiwi , ½ cup Greek yogurt and 1 teaspoon vanilla extract.
- Blend well. Pour into two glasses and enjoy!
Notes
Nutrition
More Smoothie Recipes
If you love smoothies, you will also love these recipes:
My friends call me Mad and you can too. Here you'll find easy, wholesome recipes, and designed to share with those you love.
I made this and used it before my morning workout. It tastes good! And it added some energy to me as well as I do my routine workout. Thank you!
I just made your Strawberry Kiwi Smoothie, and it's a burst of tropical flavors! The combination of strawberry and kiwi was perfectly balanced, and the Greek yogurt added a lovely creaminess. It was quick and easy to make, perfect for busy mornings.
I recently tried this strawberry kiwi smoothie, and I loved how it turned out. It was both creamy and sweet, with just the right touch of tanginess. Even my husband enjoyed it! You should definitely give this recipe a shot!
I LOVE making smoothies, too. Personally, I liked the taste with a little tangy feeling. This will surely be one of my go-to recipes for a quick and healthy pick-me-up. Plus, it's so easy to make, making it perfect for busy mornings. Thanks!
We made these for snack time and my daughter loved them! I can't wait to make it again.