Quick Teriyaki Glazed Salmon

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By Madison Wetherill | Updated: September 14, 2026 | 2 Comments
4.50 from 2 votes

This teriyaki glazed salmon is an easy fish recipe that takes just 20 minutes to make, and it is so much better than takeout! Serve it over a bed of white rice for a quick, wholesome, and delicious dinner.

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A plate of teriyaki-glazed salmon topped with sesame seeds.

Teriyaki Salmon Recipe

Salmon always overwhelmed me before I learned to cook. Now, it's a dinnertime staple because it whips up so easily, which means I can spend more time relaxing and enjoying my evening.

We usually pair it with Instant Pot jasmine rice and roasted vegetables most of the time. Or swap the plain rice for an easy fried rice-a quick egg fried rice with veggies and soy sauce that comes together in under 30 minutes. It makes the whole meal feel like takeout at home.

Not only does my whole family enjoy this one, but with so many ways to serve it, it's an easy dinner recipe I can make frequently but have it taste like something new each time. I even like to make extra to have some leftovers.

Why You'll Love this Recipe

I love this salmon dinner mainly because it's so easy, so it keeps busy nights simple. But there are so many things to love about it:

It's easy to meal prep and the salmon reheats really well.

Baked teriyaki salmon can be enjoyed as a simple weeknight meal or dressed up for a fancy dinner if you're hosting. It's versatile and delicious!

You'll never get bored of the recipe because salmon tastes great with any side dish, which means you can change up your leftovers to have "new" meals, similar to my honey mustard salmon.

Ingredients

This baked salmon recipe uses a homemade teriyaki glaze that sounds far more complicated to make than it really is. In fact, like my stir fry sauce, you only need a couple of ingredients.

Of course, you can try one of these salmon marinades for variety also. Here's what you'll need for this recipe:

Multiple ingredients like sesame oil, cornstarch, and coconut aminos in glass bowls with salmon on the side and text labels over the ingredients.

Both fresh and frozen salmon work for the recipe. If you're using frozen salmon, let it thaw in the fridge overnight before you need it. And know that while salmon is the feature here, you can really use any kind of fish you want.

Coconut aminos has a much more delicious flavor to the glaze. However, if you're in a pinch, soy sauce works!

I just use salt and pepper as the seasoning for this baked teriyaki salmon, but you can season it any way you want. A bit of garlic powder and onion powder would be tasty, as well as some fresh herbs.

A plate with cooked salmon topped with sesame seeds and a side of broccoli. A striped cloth and bowl of broccoli are partially visible.

How to Make Teriyaki Glazed Salmon

Scroll down to the recipe card for the full step by step instructions! ⬇️

Jump to Recipe

Don't be intimidated about cooking fish; this baked salmon recipe is super simple and is easy enough to make any night of the week!

Salmon fillets on a baking sheet next to a bowl of teriyaki sauce.
Salmon fillets seasoned with salt and pepper on a baking sheet.
  1. Preheat your oven and then spray a 9x13 baking dish with non-stick cooking spray (or line it with parchment paper. so that your salmon doesn't tear. Place the salmon into the dish.
  1. Season the salmon with salt and pepper and then prep the sauce by mixing the cornstarch, coconut aminos, and sesame oil in a small bowl until most of the clumps are gone.
Fish filets being brushed with glaze in a baking pan.
Three salmon fillets with teriyaki glaze on a parchment-lined baking sheet.
  1. Use a brush to spread the teriyaki sauce evenly over the salmon, trying to get all sides so that it doesn't dry out.
  1. Bake the salmon until cooked through. Then remove it from the oven and cover it with foil so that it can rest for 10 minutes.
  • Don't skip covering the dish with aluminum foil! It's key to locking in moisture and getting a really flaky salmon.
  • Make sure to cover all sides of the salmon with the teriyaki glaze. Areas left unglazed are prone to drying out a little more.
Two plates of teriyaki-glazed salmon, broccoli and rice with chopsticks.
  1. All that's left at this point is to serve it hot with your favorite side dishes!

Madison's Tips for Success:

I've tested this recipe and have successfully made it many times. Use my tips to ensure that it turns out perfectly for you, too!

  1. I recommend adding sesame seeds to the finished product as a garnish. It ads a little texture and a slightly nutty flavor that pair well with the sauce and the fish.
  2. Don't skip greasing the dish or lining it with parchment paper. Otherwise the baked salmon fillet stick a bit and tear as you're removing them.
  3. If you're using frozen salmon that's been thawed, pat it dry to remove any extra moisture.

Serving Ideas

Steamed broccoli and rice are two of our favorite sides to serve with this salmon. You can lighten it up and go for cauliflower rice instead. I also like to serve the fish with other veggies like roasted tomatoes or garlic green beans for a ton of color.

Cheesy garlic bread and easy drop biscuits are also super tasty alongside teriyaki glazed salmon and the ones my kids ask for most!

Baked Salmon FAQs

Do you flip salmon when baking?

You do not have to flip salmon when it is baking in the oven. Just place it skin side down and let it bake until it is tender and juicy.

How do you store leftover salmon?

Store leftover teriyaki salmon in an airtight container once cooled and in the fridge for up to 3 days, or in the freezer in a freezer-safe bag for up to 3 months. To enjoy it, let it thaw fully in the fridge and then place it in the oven until warmed through.

Teriyaki-glazed salmon and broccoli on a plate with chopsticks.

Did you make this recipe?

If you make and love this recipe, please leave a ★★★★★ review below! It means so much to me when you try my recipes, and I'd love to know how it goes. Please leave a comment below if you have any questions.

Teriyaki-glazed salmon with broccoli on a plate.

Teriyaki Glazed Salmon

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
4.50 from 2 votes
This baked teriyaki salmon comes out with juicy, delicious bites of fish and pairs perfectly with any side dish, making it a delicious and simple dinner recipe, perfect for busy nights!
Makes: 8 servings
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Ingredients

  • 2 lbs salmon
  • ¼ cup coconut aminos or low-sodium soy sauce
  • ¼ cup sesame oil
  • ½ teaspoon cornstarch
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Instructions

  • Preheat oven to 400°F (204°C).
  • Spray a 9x13 glass baking dish with cooking spray.
  • Place 2 lbs salmon in the dish. Season with salt and pepper.
  • In a medium-sized bowl, whisk together ¼ cup coconut aminos, ¼ cup sesame oil, ½ teaspoon cornstarch, ½ teaspoon sea salt, and ½ teaspoon black pepper. Use a basting brush to spread the mixture across the salmon filets.
  • Bake in preheated oven for 20 minutes or until salmon reaches an internal temperature of 145ºF (63°C).
  • Remove salmon from oven and cover with foil.
  • Let salmon rest for 10 minutes before serving.

Notes

Both greasing the baking dish or lining it with parchment paper will work to make sure that the salmon doesn't tear as you lift it out.
If salmon is not deboned, try to remove bones as best you can.
When brushing the salmon, take care to cover all sides with the glaze. Areas left unglazed are prone to drying out a little more.

Nutrition

Serving: 1g | Calories: 230kcal | Carbohydrates: 2g | Protein: 23g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Cholesterol: 62mg | Sodium: 365mg | Potassium: 557mg | Fiber: 0.03g | Sugar: 0.001g | Vitamin A: 46IU | Calcium: 14mg | Iron: 1mg

Other Easy Dinner Recipes

If you need more ideas to keep weeknights simple, try my Marinated Pork Tenderloin or Cast Iron Skillet Steak, recipes. They are both favorites.

We also make Rotisserie Chicken Enchiladas a ton because my kids love them (picky eater win! And Sheet Pan Chicken and Veggies because they're so easy for leftovers the next day!

A woman with long brown hair wearing a gray shirt smiles in front of a background featuring green foliage and yellow fruit.
Hey friend, I'm Madison!

I'll teach you how to make simple from-scratch recipes, like seasonings, sauces, dinners and even desserts, that make cooking from home less overwhelming and more enjoyable.
My recipes have been featured on publications like South Your Mouth, Fun.com, Her Campus, Mental Floss, and the TastingTable.

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