Quick Cast Iron Rib Eye

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By Madison Wetherill | Updated: June 1, 2026 | Leave a comment

Some dinners are all about convenience, and some are worth slowing down for just a little bit. This cast iron ribeye falls somewhere in the middle. It cooks quickly enough for a weeknight, but still feels like the kind of meal you would make to celebrate something.

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A cooked steak topped with herb butter sits in a cast iron skillet, with fresh parsley and buttered bread on the side.

Cast Iron Ribeye Recipe

I think a lot of people assume steak is difficult to cook at home, but this ribeye recipe is one of the easiest dinners in my rotation. There are no complicated ingredients and no special techniques to learn.

The first time I made steak in a cast iron skillet, I was surprised by how much flavor came from such a simple process. Since then, it has become one of my favorite ways to make dinner feel a little more memorable without adding extra stress to the evening.

Why You'll Love this Recipe

One of my favorite things about this cast iron ribeye is how little it asks of you. With just a few ingredients and a hot skillet, you can create a dinner that feels like something you would order on a special night out.

I also love that this recipe lets the steak shine. There are no heavy marinades or long prep times involved. The simple seasoning and quick sear create a flavorful crust while keeping the inside tender and juicy.

And if you have ever felt nervous about cooking steak at home, this is a great place to start. Once you learn a few basic techniques, you will see just how approachable a great steak dinner can be!

Sliced steak with herb butter and fresh herbs, served next to a slice of bread and a black fork on parchment paper.

Ingredients

You only need a few simple ingredients to make a cast iron ribeye.

Raw ribeye steak on a white oval plate, with bowls of salt and pepper, a small bottle of oil, and a blue-striped towel beside it.

Ribeye steaks are the star of the show. Rib eyes have plenty of marbling, which helps keep the meat tender and flavorful while cooking. If you need a substitute, New York strip steaks are a great option.

A little salt and black pepper are all you need for seasoning. Sometimes simple really is best when it comes to a great steak.

Avocado oil is my preference because it has a high smoke point, but olive oil works well too.

Variations

Want even more flavor? Add a pat of garlic herb butter on top while the steaks rest.

Fresh herbs like rosemary or thyme can also be added to the skillet during cooking. You can even use all purpose seasoning or a dry rub of spices if you'd like!

How to Make Cast Iron Rib Eye

Scroll down to the recipe card for the full step by step instructions! ⬇️

Jump to Recipe
A hand pats raw steak with a paper towel on a white plate, next to bowls of salt, pepper, and a bottle of olive oil.
A cast iron skillet with oil sits on a counter near a raw seasoned steak, spices, a blue striped towel, and a bottle of olive oil.
  1. Pat the steaks dry and season them generously with salt and pepper on all sides.
  1. Heat oil in a cast iron skillet until the pan is very hot and the oil is shimmering.
Two raw, seasoned steaks in a cast iron skillet with a bottle of olive oil, a blue striped towel, and small bowls of pepper and salt nearby on a marble surface.
A cooked steak in a cast iron skillet with a bottle of olive oil, bowls of salt and pepper, and a blue-striped towel on a white surface.
  1. Place the steaks into the skillet and let them cook without moving them.
  1. Flip the steaks and continue cooking until they reach your preferred doneness.
Grilled steak topped with a slice of herb butter, garnished with parsley and thyme, served on parchment paper on a wooden board.
A cooked steak topped with herb butter is partially sliced and garnished with fresh parsley on parchment paper over a wooden board.
  1. Transfer the steaks to a plate or cutting board.
  1. Let the steaks rest before slicing so the juices stay in the meat instead of running out onto the plate.

Madison's Tips for Success:

I've tested this recipe and have successfully made it many times. Use these tips to ensure that it turns out perfectly for you, too!

  1. Bring the steaks to room temperature before cooking for a better sear.
  2. Pat the steaks dry before seasoning so the crust develops properly.
  3. Make sure your skillet is fully heated before adding the steaks.
  4. Let the steaks rest for at least 5 minutes before serving.
  5. Avoid moving the steaks around while they cook. When the meat is perfectly seared, it will release itself from the skillet.

Storing Leftovers

Store leftover steak in an airtight container in the refrigerator for up to 3 days.

For the best texture, reheat gently in a skillet over low heat until warmed through. The microwave works in a pinch, but it can make the steak a little tougher.

Ribeye Recipe FAQs

Why use a cast iron skillet for steak?

Cast iron holds heat extremely well, which helps create that flavorful crust that makes a great steak so delicious.

How do I know when my steak is done?

The easiest method is using an instant-read thermometer. For medium-rare, look for an internal temperature of about 130-135°F before resting.

Do I really need to let the steak rest?

Yes. Resting allows the juices to redistribute throughout the meat, which helps keep the steak juicy.

What thickness works best for cast iron ribeye?

I recommend steaks that are about 1 inch thick. They are easier to cook evenly and develop a great crust.

Sliced cooked steak topped with herb butter, garnished with fresh herbs, next to a slice of bread with herb butter and a fork on parchment paper.

Serving Ideas

My favorite way to serve any nice steak is with a pat of garlic herb butter on the top.

There are plenty of sides that go well with a ribeye steak. Here are a few ideas:

Starches: You can never go wrong with steak and potatoes! I like to make Instant Pot mashed potatoes because they can cook while I'm making the cast iron steak.

A lighter option is rice, but if you're watching your carbs, make some cilantro lime cauliflower rice.

Vegetables: Two favorites at my house are oven roasted green beans and steamed broccoli. If you want a steakhouse-style side dish, serve the steak with a strawberry spinach salad.

Did you make this recipe?

If you make and love this recipe, please leave a 5 stars review below!

It means so much to me when you try my recipes, and I'd love to know how it goes. Please leave comments and questions below!

A cooked steak topped with herb butter sits in a cast iron skillet, with fresh parsley and buttered bread on the side.

Cast Iron Ribeye

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
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Cast iron ribeye steaks have a flavorful crust and turn out tender and juicy every time. It's a simple dinner that feels a little extra special.
Makes: 2
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Ingredients

  • 2 ribeye steaks about 1 inch thick, at room temperature
  • 1 teaspoon sea salt divided
  • ½ teaspoon black pepper divided
  • 2 tablespoons avocado oil or olive oil

Instructions

  • Pat 2 ribeye steaks dry with paper towels on all sides.
  • Divide 1 teaspoon sea salt and ½ teaspoon black pepper. Use half of the salt and pepper on each steak, being sure to season both sides of the meat.
  • Heat 2 tablespoons avocado oil in a cast iron skillet over medium-high heat until shimmering in the pan.
  • Place the ribeye steaks in skillet and sear for 4-5 minutes on each side for medium-rare doneness. *See notes for cook time for other levels of doneness.
  • Remove meat from skillet and let it rest for 5 minutes before serving.

Notes

  • For the best sear, bring steaks to room temperature before cooking.
  • To determine doneness, take the internal temperature at the thickest portion of the ribeye.
Internal Temperature Chart
Based on how well done you like it, cook the steak to the following internal temperature:
  • rare: 120°F (49°C)
  • medium rare: 130°F (55°C)
  • medium: 140°F (60°C)
  • medium well: 150°F (66°C)
  • well done: 160°F (70°C)
  • For food safety reasons, the USDA recommends cooking cuts of steak to a minimum internal temperature of 145°F (62.8°C).

Nutrition

Serving: 1 steak | Calories: 533kcal | Carbohydrates: 0.3g | Protein: 46g | Fat: 39g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 138mg | Sodium: 699mg | Potassium: 612mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 37IU | Calcium: 18mg | Iron: 4mg
A woman with long brown hair wearing a gray shirt smiles in front of a background featuring green foliage and yellow fruit.
Hey friend, I'm Madison!

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