Spinach Tortellini Soup

This Spinach Tortellini Soup recipe is cozy, creamy, and full of Italian flavor. With tender cheese tortellini, colorful spinach, fire-roasted tomatoes, and a creamy broth, it's a comforting family meal that feels special but comes together quickly and easily any night of the week.

Bowl of tomato-based soup with tortellini and greens, topped with grated cheese, surrounded by bowls of breadcrumbs, cheese, and a wedge of parmesan.

Why You'll Love this Recipe

This soup is wonderful for a number of reasons:

  • It's a family-friendly meal. Kids and adults both love this warm, cozy dinner. Plus, it freezes well for make-ahead meals.
  • You can feel good about the ingredients. This recipe uses simple, wholesome ingredients you can find anywhere.
  • It's so delicious. A creamy, flavorful broth blends with savory tortellini and vibrant spinach in this bowl full of comfort.
  • It's easy! Prep is quick and there is minimal cleanup. Perfect for busy nights!
Various labeled ingredients for a spinach tortellini soup are arranged on a countertop, including avocado oil, vegetable broth, cream, breadcrumbs, tomatoes, and chopped vegetables.
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Ingredients

You'll only need a few simple ingredients for this Italian-inspired soup. Start with avocado oil to sauté the onion and carrots. This gives the base a balanced flavor and helps everything cook evenly.

Fire-roasted tomatoes add bright, bold flavor and a touch of smokiness to the broth, while vegetable broth keeps it light and vegetarian.

Choose your favorite cheese tortellini! Refrigerated or fresh works best for the most tender texture. Fresh baby spinach wilts nicely in tlolhe hot soup, adding a pop of color and texture to the dish.

To finish, a splash of heavy cream makes the broth creamy and smooth, and the cheesy breadcrumbs on top add crunch and extra Parmesan flavor. While this is optional, I think it's the best part!

How to Make Tortellini Soup

Making this tortellini soup is quick and simple - let's get started!

Chopped sweet potatoes and onions sautéing in a large white pot, with bowls of red pepper flakes and minced garlic nearby.
A pot of red vegetable soup sits on a light counter next to a black immersion blender.
  1. Start by warming a little avocado oil in a big pot over medium heat. Add the onion and carrots and cook them until they soften. Give them a stir every now and then so nothing sticks. When they're looking tender, toss in the garlic and a pinch of red pepper flakes. Let them sizzle for a minute until the kitchen smells amazing.
  1. Next, pour in the vegetable broth and fire-roasted tomatoes and give everything a good stir. Bring it to a simmer while you make the cheesy breadcrumbs - it's the perfect multitask moment.
A cast iron skillet with toasted breadcrumbs topped with shredded cheese, next to a small bowl of additional shredded cheese on a white surface.
A pot of tomato soup with fresh spinach on top is shown next to a bowl of tortellini and a glass of cream on a light surface.
  1. For the breadcrumbs, heat a little oil in a small skillet over medium heat, then add the Italian breadcrumbs. Stir them around until they're golden and toasty, then mix in the Parmesan. Set them aside (and try not to eat them all before the soup's done).
  1. Now blend the soup right in the pot with an immersion blender (affiliate). It doesn't have to be completely smooth. A little texture is nice.
A pot of tomato-based soup with cheese tortellini and spinach sits on a counter, surrounded by empty bowls, spoons, grated cheese, breadcrumbs, a carrot, and spinach leaves.
A pot of tomato-based soup with tortellini and greens being stirred with a ladle; grated cheese and crispy topping bowls nearby.
  1. Stir in the tortellini, spinach, cream, salt, and pepper. Bring it back up to a boil, then lower the heat and let it simmer for about six minutes, just until the tortellini are tender.
  1. Ladle the soup into bowls, top with the cheesy breadcrumbs, and add a sprinkle of extra Parmesan. Then grab a spoon and dig in!

Madison's Pro Tips:

  1. Use fresh cheese tortellini for the best texture. Frozen tortellini can be used but may take a few extra minutes to cook.
  2. Reheat leftovers the right way. To reheat leftovers, warm them gently over medium heat. The tortellini can get soft if boiled again. You can also heat a bowl in the microwave at 30-second intervals until warmed through.
  3. Make it your own. Make this dish the way your family will love it! If you want extra creaminess, stir in a little more cream. If you want more veggies, try adding some chopped carrots or celery. 

FAQs

How should I store leftovers?

Keep any leftover soup in an airtight container in the refrigerator for up to 5 days.

Can I freeze this soup?

Yes! Allow the soup to cool completely, then transfer it to a freezer-safe bag or container. It will keep for up to 3 months. When you're ready to eat, thaw it in a pot over medium heat until warmed through, then make fresh cheesy breadcrumbs to serve on top.

Can I make it without blending?

You can. The soup will just have a chunkier texture, but it's still delicious and hearty that way!

More Soup Recipes 

Did you make this recipe?

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I'd love to hear about your experience making this recipe! Please leave a comment and rating below!

Bowl of tomato-based soup with tortellini and greens, topped with grated cheese, surrounded by bowls of breadcrumbs, cheese, and a wedge of parmesan.

Spinach Tortellini Soup

This Spinach Tortellini Soup recipe is cozy, creamy, and full of Italian flavor. With tender cheese tortellini, colorful spinach, fire-roasted tomatoes, and a creamy broth, it's a comforting family meal that feels special but comes together quickly and easily any night of the week.
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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 4 servings

Ingredients

  • 2 tablespoons avocado oil
  • ½ cup yellow onion finely diced
  • 2 whole carrots peeled and finely diced
  • 1 teaspoon minced garlic
  • ½ teaspoon crushed red pepper flakes
  • 4 cups vegetable broth
  • 28 ounces canned fire roasted tomatoes
  • 9 ounces cheese tortellini
  • 5 ounces fresh baby spinach
  • cup heavy cream or half and half
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

Cheesy Breadcrumbs

  • 1 tablespoon avocado oil
  • ½ cup Italian breadcrumbs
  • 2 tablespoons freshly grated parmesan cheese plus more for garnish

Instructions

  • Heat the 2 tablespoons avocado oil in a large pot over medium heat. Add diced ½ cup yellow onionand 2 whole carrots to the pot and sauté for 8 minutes.
  • Next, stir in 1 teaspoon minced garlic and ½ teaspoon crushed red pepper flakes, cook for 1 minute.
  • Add 4 cups vegetable broth and 28 ounces canned fire roasted tomatoes to the pot, stir to combine and bring to a simmer. Simmer for 10 minutes.
  • While the soup is simmering, prepare the cheesy breadcrumbs. Start by heating the 1 tablespoon avocado oil in a medium skillet over medium heat. Once the oil is hot, add in ½ cup Italian breadcrumbs and cook for 3 minutes, stirring often. Stir in 2 tablespoons freshly grated parmesan cheese and set aside.
  • Use an immersion blender to blend the soup in the pot until mostly smooth. (A blender can also be used for this step. If using a blender, carefully ladle the soup into the blender, blend until smooth, then transfer back into the pot.)
  • Add 9 ounces cheese tortellini, 5 ounces fresh baby spinach, ⅓ cup heavy cream, ½ teaspoon sea salt and ½ teaspoon black pepper to the pot, then stir to combine. Increase the burner heat, bring the soup to a boil, then reduce the heat and simmer for 6-7 minutes or until the tortellini is al dente.
  • Transfer the soup into bowls and garnish with cheesy breadcrumbs, grated parmesan cheese and freshly cracked pepper.

Notes

Store leftovers in the refrigerator in an airtight container for up to 5 days.
To freeze, allow the soup to completely cool before transferring to a freezer bag. You can freeze this soup for up to 3 months. To thaw, place the frozen soup in a large stock pot or Dutch oven and heat over medium heat. Make fresh Cheesy Breadcrumbs while the soup is thawing. 

Nutrition

Serving: 1.5cup | Calories: 503kcal | Carbohydrates: 55g | Protein: 16g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 49mg | Sodium: 2096mg | Potassium: 298mg | Fiber: 6g | Sugar: 11g | Vitamin A: 5119IU | Vitamin C: 16mg | Calcium: 256mg | Iron: 5mg
A woman with long brown hair wearing a gray shirt smiles in front of a background featuring green foliage and yellow fruit.
Hey friend, I'm Madison!

My friends call me Mad and you can too. Here you'll find easy, wholesome recipes, and designed to share with those you love.

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