Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Caramel Apple Smoothie
5
from 1 vote
Print
Pin
Prep Time:
10
minutes
minutes
Cook Time:
0
minutes
minutes
Servings:
2
people
Author:
Madison | A Joyfully Mad Kitchen
Ingredients
Ingredients
2
whole apples
skinned and cored
1
cup
plain Greek Yogurt
¼
cup
milk
1
cup
ice
¼
cup
pecans
or walnuts if you prefer
2
tablespoons
caramel
Instructions
Directions
Add ingredients to blender.
Blend on low until smooth.
Drizzle with caramel and top with pecans (optional).
Dig in!
Nutrition
Serving:
1
g
|
Calories:
221
kcal
|
Carbohydrates:
18
g
|
Protein:
13
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Cholesterol:
10
mg
|
Sodium:
90
mg
|
Potassium:
269
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
67
IU
|
Vitamin C:
0.2
mg
|
Calcium:
181
mg
|
Iron:
0.4
mg