Strawberry Banana Smoothie
Servings 2 smoothies
Ingredients
- 1 cup frozen strawberries
- 1 frozen banana
- ¼ cup full-fat plain Greek yogurt or yogurt of choice
- 1 ½ cups unsweetened almond milk or milk of your choice
Instructions
- Add all ingredients into a blender, starting with the 1 cup frozen strawberries and 1 frozen banana, then add the ¼ cup full-fat plain Greek yogurt and top with 1 ½ cups unsweetened almond milk.
- Put the lid on the blender and blend until smooth.
- If the consistency is too thick, add extra milk. If it's too thin, add a couple of ice cubes or more frozen fruit.
Video
Notes
Feel free to include mix-ins with your smoothie! Add anything you like, such as chia seeds or a scoop of protein powder.
Nutrition
Serving: 8ounces | Calories: 117kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 254mg | Potassium: 357mg | Fiber: 4g | Sugar: 12g | Vitamin A: 47IU | Vitamin C: 47mg | Calcium: 267mg | Iron: 0.5mg
