Mango Pineapple Smoothie
Servings 2 servings
Ingredients
- 1 cup pineapple chunks fresh or frozen
- 1 cup mango chunks fresh or frozen
- 1 banana peeled
- ½ cup coconut milk
- ½ cup orange juice
- ½ cup plain Greek yogurt
- 1-2 tablespoons honey adjust for preferred sweetness
- Ice cubes optional
Instructions
- Place pineapple, mango, banana, coconut milk, orange juice, Greek yogurt, and honey in a blender. Add a handful of ice if not using frozen fruit.
- Blend until smooth and creamy.
- Adjust the consistency of the smoothie by adding more or less liquid. If it's too thick, add a bit more orange juice or coconut milk. If it's too thin, add more frozen fruit, yogurt, or ice.
- Taste and adjust sweetness if needed by adding more honey.
- Pour into a tall glass, garnish with a slice of pineapple or a wedge of mango if desired.
- Enjoy your refreshing Tropical Paradise Smoothie!
Nutrition
Calories: 375kcal | Carbohydrates: 63g | Protein: 9g | Fat: 13g | Saturated Fat: 11g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 29mg | Potassium: 821mg | Fiber: 5g | Sugar: 51g | Vitamin A: 1116IU | Vitamin C: 78mg | Calcium: 104mg | Iron: 3mg
