How to Freeze Green Beans
Servings 4 servings
Ingredients
- 1 lb fresh green beans
Instructions
- Wash and dry your green beans and then spread them out in a single layer on a baking sheet.
- Flash freeze for 1-2 hours until fully frozen.
- Then transfer the frozen green beans to an airtight container or plastic freezer bag. Store in the freezer for 2-3 months.
Nutrition
Calories: 35kcal | Carbohydrates: 8g | Protein: 2g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 7mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 782IU | Vitamin C: 14mg | Calcium: 42mg | Iron: 1mg
