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Cherry Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Ingredients
▢
1
cup
frozen cherries
▢
½
cup
frozen pineapple
▢
1
frozen banana
▢
½
cup
Greek yogurt
▢
1 ½
cups
milk
Instructions
Add frozen fruit to the blender, then greek yogurt and milk.
Blend until smooth. Add a splash more of milk at a time if needed to get to desired thickness.
Nutrition
Serving:
1.5
cup
|
Calories:
257
kcal
|
Carbohydrates:
40
g
|
Protein:
13
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
24
mg
|
Sodium:
89
mg
|
Potassium:
754
mg
|
Fiber:
4
g
|
Sugar:
31
g
|
Vitamin A:
404
IU
|
Vitamin C:
30
mg
|
Calcium:
298
mg
|
Iron:
1
mg