Blueberry Overnight Oats
Servings 1 serving
Ingredients
- ½ cup rolled oats
- 1 tablespoon chia seeds
- ½ cup milk
- ¼ cup maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- ⅓ cup blueberries
Instructions
- Add oats to a clean mason jar, then pour the milk over them.
- Then add chia seeds and the rest of the ingredients to the jar.
- Stir well until thoroughly incorporated.
- Refrigerate for at least two hours, or overnight.
- Serve with your favorite toppings and enjoy!
Nutrition
Serving: 1g | Calories: 530kcal | Carbohydrates: 102g | Protein: 12g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 73mg | Fiber: 11g | Sugar: 61g
