Turkey Meatloaf Muffins
Servings 12 meatloaf muffins
Ingredients
- 1.5 lb turkey
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon parsley
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon salt
- 1 teaspoon pepper
- ⅔ cup bread crumbs
- 2 tablespoons milk of choice I used almond milk
- ½ cup tomato sauce
- 8 oz sliced mozzarella
Instructions
- Preheat oven to 350?. Grease a 12 count muffin tin and set aside.
- In a mixing bowl, mix together all ingredients (1.5 lb turkey, 1 egg, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon parsley, 1 teaspoon oregano, 1 teaspoon thyme, 1 teaspoon salt, 1 teaspoon pepper, ⅔ cup bread crumbs, and 2 tablespoons milk of choice) except tomato sauce and mozzarella.
- Using a cookie scoop or spoon, add meatloaf mixture to every muffin tin, packing each one as much as you can (they will not rise).
- Bake for 23 minutes. Remove from oven, top with ½ cup tomato sauce and 8 oz sliced mozzarella, and broil on high for remaining 7 minutes. Be sure to check internal temperature (165?) to make sure they are fully cooked.
Nutrition
Serving: 1g | Calories: 159kcal | Carbohydrates: 6g | Protein: 15g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 62mg | Sodium: 448mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 206IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 1mg
