Sautéed Zucchini
Servings 4 servings
Ingredients
- 2-3 medium zucchini
- 2 teaspoons olive oil
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
Instructions
- Begin by slicing 2-3 medium zucchini into ½-inch slices. *If they are a bit large/wide, first cut them in half from top to bottom, then slice each half into ½-inch moons.
- Heat 2 teaspoons olive oil in a large skillet over medium heat. Once you have a hot skillet, add the slices to the pan.
- Sauté for about 2 minutes, until golden brown, then carefully flip each piece over and continue cooking for another 2 minutes.
- Transfer sautéed zucchini to a serving bowl and season with ½ teaspoon kosher salt and ½ teaspoon black pepper if desired.
Notes
Wait until after the zucchini is cooked to add salt! Otherwise it will sweat excess moisture and become soggy.
Nutrition
Calories: 35kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 299mg | Potassium: 259mg | Fiber: 1g | Sugar: 2g | Vitamin A: 197IU | Vitamin C: 18mg | Calcium: 17mg | Iron: 0.4mg
