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Roasted Root Vegetables
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Ingredients
▢
3
rainbow carrots
▢
2
sweet potatos
▢
1
yam
▢
1
red onion
▢
1
tablespoon
olive oil
▢
salt and pepper
to taste
Instructions
Preheat the oven to 450°F (230°C) and line a baking sheet with parchment paper.
Dice the carrots, sweet potatoes, and yams into even cubes. Then slice an onion into large chunks.
Place veggies onto a baking sheet and drizzle them in olive oil.
Season to taste with salt and pepper.
Roast veggies in a preheated oven for 20-25 minutes until tender.
Serve immediately.
Nutrition
Calories:
143
kcal
|
Carbohydrates:
26
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Sodium:
118
mg
|
Fiber:
5
g
|
Sugar:
6
g