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Mixed Berry Muffins
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
12
Muffins
Ingredients
▢
1 ½
cups
all purpose flour
▢
¾
cup
old fashioned rolled oats
▢
½
cup
coconut sugar
▢
1
tablespoon
baking powder
▢
½
teaspoon
ground cinnamon
▢
½
teaspoon
salt
▢
½
cup
almond milk
▢
½
cup
greek yogurt
▢
¼
cup
coconut oil
▢
2
large eggs
▢
2
teaspoons
pure vanilla extract
▢
⅓
cup
blueberries
▢
⅓
cup
diced strawberries
▢
⅓
cup
raspberries
Instructions
Preheat oven to 375°F. Prepare a 12 cup muffin tin by greasing it with cooking spray or by adding muffin liners.
In a large mixing bowl, combine flour, oats, coconut sugar, baking powder, cinnamon and salt.
In a glass liquid measuring cup, combine almond milk, coconut oil, greek yogurt, eggs, and vanilla extract.
Create a space in the center of the dry ingredients. Pour the wet ingredients into the bowl and gently mix ingredients with a silicone spatula.
Gently fold in blueberries, strawberries, and raspberries.
Use a cookie scoop or ¼ cup measuring cup to scoop batter into a greased or lined muffin tin, filling cups about ¾ of the way full.
Bake muffins for 20-22 minutes, until muffins bounce back when gently touched.
Allow muffins to cool on a cooling rack.
Nutrition
Serving:
1
muffin
|
Calories:
176
kcal
|
Carbohydrates:
26
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
227
mg
|
Fiber:
1
g
|
Sugar:
10
g