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Mexican Meatball Soup
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
8
servings
Ingredients
For Meatballs
▢
1
pound
lean ground beef
▢
⅓
cup
jasmine rice
uncooked
▢
1
tablespoon
garlic powder
▢
1
tablespoon
onion flakes
▢
1
large egg
whisked
▢
1
teaspoon
salt
▢
¼
teaspoon
ground pepper
▢
1
teaspoon
ground cumin
▢
½
teaspoon
chili powder
For Soup
▢
2
cans diced tomatoes with green chilies
such as Rotel
▢
8
cups
beef broth
▢
1
tablespoon
olive oil
▢
½
cup
yellow onion
diced
▢
2
tablespoons
minced garlic
▢
2
russet potatoes
peeled and chopped
▢
2
carrots
sliced
▢
2
celery sticks
sliced
▢
1
large zucchini
sliced lengthwise and cut
▢
½
teaspoon
ground cumin
▢
1
teaspoon
salt
▢
1
teaspoon
pepper
▢
20
beef meatballs
For Garnish
▢
sliced jalapeños
optional
▢
fresh Cilantro
chopped
▢
lime wedges
Instructions
In a large mixing bowl, add all ingredients for meatballs. Using your hands or rubber spatula, combine all of the ingredients until well combined.
Using your hands, scoop the meat mixture and roll into 2 inch thick balls. Place on tray and set aside.
In a large pot, add olive oil and set to medium-high heat.
Add onion and minced garlic and cook for 2 minutes.
Add beef broth, diced tomatoes with green chilies, potatoes, carrots, celery, cumin, salt and pepper. Bring to a boil.
Reduce heat to medium-low heat and slowly add in meatballs, one at a time.
Cover and cook for 20 minutes.
Add zucchini and cook another 5 minutes.
When serving, add juice from lime and sprinkle cilantro on top of soup.
Notes
Serve warmed.
Keeps in airtight container for 3-5 days.
Be sure to add uncooked rice to meatballs.
Nutrition
Serving:
1
cup
|
Calories:
380
kcal
|
Carbohydrates:
29
g
|
Protein:
30
g
|
Fat:
16
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
9
g
|
Cholesterol:
104
mg
|
Sodium:
2144
mg
|
Fiber:
4
g
|
Sugar:
6
g