Green Apple Smoothie
Servings 2 smoothies
Ingredients
- 1 ½ cup almond milk
- 1 green apple cored and sliced
- 2 cups fresh spinach
- ½ cup frozen pineapple
- 1 frozen banana about ½ cup if sliced
Instructions
- Add 1 ½ cup almond milk, 1 green apple slices, 2 cups fresh spinach, ½ cup frozen pineapple and 1 frozen banana to your high speed blender.
- Blend together until smooth, about five minutes.
- Pour green apple smoothie into glasses.
Notes
Feel free to customize this smoothie however you want! Here's a few great additions:
- Make it sweeter: Add maple syrup, honey, or 1–2 pitted Medjool dates.
- Add some extras: Blend in collagen, protein powder, chia seeds, or flax seeds.
- Make it thicker: Add a scoop or two of Greek yogurt. See more tips for making a smoothie thicker (or thinner).
- Turn it into a smoothie bowl: Use less liquid for a thicker consistency and top with granola for crunch
Nutrition
Serving: 16ounces | Calories: 154kcal | Carbohydrates: 33g | Protein: 3g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 269mg | Potassium: 521mg | Fiber: 6g | Sugar: 21g | Vitamin A: 2924IU | Vitamin C: 37mg | Calcium: 268mg | Iron: 1mg
