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Nutrition Label
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Fruit Dip
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
8
Ingredients
▢
1
cup
yogurt
▢
2
tablespoons
peanut butter
▢
1
teaspoon
cinnamon
▢
2
tablespoons
honey
Instructions
Add
1 cup yogurt
,
2 tablespoons peanut butter
,
1 teaspoon cinnamon
and
2 tablespoons honey
to a large mixing bowl.
Whisk the ingredients together until thoroughly combined.
Serve immediately or chill until ready to serve.
Notes
Serve this fruit dip with fresh fruits, pretzels, bread or cookies.
For fruits, it goes well with:
apples
grapes
bananas
strawberries
cherries
blackberries
pears
figs
Nutrition
Calories:
59
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
31
mg
|
Potassium:
74
mg
|
Fiber:
0.3
g
|
Sugar:
6
g
|
Vitamin A:
31
IU
|
Vitamin C:
0.2
mg
|
Calcium:
42
mg
|
Iron:
0.1
mg