Fried Rice
Servings 4 servings
Ingredients
- 2 cups cooked white rice
- 1 carrot peeled, and diced
- ½ yellow onion diced
- ¼ cup frozen peas
- 1 tablespoon avocado oil
- 2 cloves garlic minced
- 2 large eggs
- 1 tablespoon soy sauce to taste
- 2 tablespoons sliced green onions for garnish, optional
Instructions
- In a large pan or wok, heat oil over medium heat.
- Once hot, add diced carrots, and onions in the pan. Cook for about 5 minutes or until softened.
- Add minced garlic, and peas, and cook until garlic is fragrant, about 30 seconds.
- Push the vegetables to one side of the pan, and crack the eggs on the other side. Scramble in the pan until cooked through, and mix with the vegetables.
- Add rice in the pan, and stir to combine with the vegetables. Add soy sauce to taste and top with sliced green onions.
Nutrition
Serving: 0.25cup | Calories: 187kcal | Carbohydrates: 27g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 44mg | Potassium: 163mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2766IU | Vitamin C: 7mg | Calcium: 36mg | Iron: 1mg
