Coffee Smoothie
Servings 2 smoothies
Ingredients
Coffee smoothie
- 1½ cups cold brew coffee or cooled, freshly-brewed coffee
- 1 medium banana frozen
- 2 tablespoons nut butter
- ¾ cup unsweetened Greek yogurt
- 5-6 whole, pitted Medjool dates
- 1 pinch salt
- 1 serving protein powder optional
- ½ cup ice or more for a thicker smoothie
Peanut butter caramel topping
- 2 tablespoons peanut butter natural
- 2 tablespoons maple syrup
Instructions
- Add the 1½ cups cold brew coffee, 1 medium banana, 2 tablespoons nut butter, ¾ cup unsweetened Greek yogurt, 5-6 whole, pitted Medjool dates, 1 pinch salt, 1 serving protein powder and ½ cup ice to a blender and blend until smooth.
- While blending, mix together 2 tablespoons peanut butter and 2 tablespoons maple syrup to make a faux "caramel" sauce, if desired.
- Pour the smoothies into glasses and top with peanut butter caramel.
- Serve immediately or store for later!
Notes
You can use ripe bananas instead of frozen bananas if you prefer. Just add some extra ice to thicken the smoothie.
Use any nut butter such as peanut butter, almond butter, cashew butter or sun butter.
Nutrition
Serving: 10ounces | Calories: 415kcal | Carbohydrates: 40g | Protein: 28g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 148mg | Potassium: 721mg | Fiber: 4g | Sugar: 27g | Vitamin A: 85IU | Vitamin C: 5mg | Calcium: 227mg | Iron: 2mg
