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Basic Muffin Recipe
Prep Time
20
minutes
minutes
Cook Time
22
minutes
minutes
Total Time
42
minutes
minutes
Servings
12
muffins
Ingredients
▢
¾
cup
old fashioned rolled oats
▢
1 ½
cups
all purpose flour
▢
½
cup
coconut sugar
▢
1
tablespoon
baking powder
▢
½
teaspoon
ground cinnamon
▢
½
teaspoon
salt
▢
1
cup
dairy-free milk such as almond milk
▢
¼
cup
liquid coconut oil
▢
2
large eggs
▢
2
teaspoons
vanilla extract
▢
any add-in you want to use
see notes
Instructions
Preheat oven to 375°F. Prepare a 12-cup muffin tin.
In a glass liquid measuring cup, pour in oats and almond milk. Stir and let soak for 20 minutes.
In a large mixing bowl, combine flour, coconut sugar, baking powder, cinnamon, and salt.
Combine remaining liquid ingredients with soaked oats.
Create a space in the center of the bowl. Pour ingredients into the bowl and gently mix ingredients with a silicone spatula.
Gently fold in any fruit, berries, or other mix-ins you've chosen to use.
Use a ¼ cup measuring cup to scoop batter into a greased or lined muffin tin. Top with extra add-ins and sprinkle with oats.
Bake muffins for 20-22 minutes, until muffins bounce back when gently touched.
Allow muffins to cool in pan for 3 minutes, then move to a wire cooling rack to completely cool.
Notes
Mix-in suggestions:
1 cup blueberries
1 cup mixed berries
¾ cup chocolate chips
¾ cup peeled and diced apples
¼ cup chopped walnuts + ½ cup diced bananas
Nutrition
Serving:
1
g
|
Calories:
177
kcal
|
Carbohydrates:
26
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
33
mg
|
Sodium:
233
mg
|
Fiber:
1
g
|
Sugar:
10
g