Valentine's Day Raspberry Souffle

Over the last year or so, I have really learned to love cooking. It's moved past simply a means of survival and become an expression and stress release for me. As I'm getting more involved in cooking, I've tried to challenge myself by using new ingredients, new techniques or making recipes I've always thought were too hard. One day, I decided I wanted to make a souffl?. I barely knew what a souffl? was but I randomly decided to make one.

Moroccan Style Raspberry Souffles for Valentines Day

Then I was given a copy of Sharing Morocco by Ruth Barnes to review and there it was, a fantastic recipe for raspberry souffl?. If you've ever been scared to make a souffl? or thought they were hard to make, fear not. This recipe is so easy to make!

Moroccan Style Raspberry Souffles for Valentines Day

Raspberries have always been a favorite fruit of mine to eat and have recently become a favorite to bake with as well. The way the colors tend to bleed over onto the side of the baking dishes, the slight tartness of them even with sugar, I have really loved using them in recipes. So for my first souffl?, there was no more perfect recipe than a raspberry souffl?.

Moroccan Style Raspberry Souffles for Valentines Day

Souffl?s are a pretty crazy dessert. They rise over the top of their baking dish and look like they could topple over, but they never do! And as soon as you bring them out of the oven, they slowly begin to sink back into the dish. I'll be honest, that makes photographing them more difficult as time is so precious!

Moroccan Style Raspberry Souffles for Valentines Day

As I said, if you've thought to yourself that souffl?s are too hard, trust me, they're not! Really, even if you're not an experienced chef, you can try this and succeed!

I'm so intrigued by learning to cook food from different regions. I never knew that a raspberry souffl? could be considered Moroccan style, but I'm glad that I've now been exposed to some fabulous recipes. A few other recipes from Sharing Morocco are Chocolate Baklava, Honey Pastry Cigars and Grilled Rainbow Pepper Salad. I can't wait to try some of the other recipes. For this one, I didn't use rose water but instead just used regular water and it worked just fine!

Valentine's Day Raspberry Soufflé

Fear not if you've ever been scared to make a soufflé or thought it was hard to make. This recipe is so easy to make! 
5 from 1 vote
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Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Author: Madison | A Joyfully Mad Kitchen


  • 1 pint 12 ounces fresh raspberries
  • 1 plus 3 tablespoons sugar
  • 1 teaspoon rose water
  • 6 egg whites
  • 2 ounces ½ stick butter


  • Preheat the oven to 400 degrees.
  • In a blender, place the raspberries and 1 tablespoon of the sugar. Blend until the raspberries are pureed.
  • Add the rose water to the puree, mix well, and pour into a mixing bowl.
  • In a separate large bowl, slowly beat the egg whites with a handheld electric mixer for a few minutes. Then add the remaining 3 tablespoons sugar. Increase the speed to high and beat until the mixture forms stiff peaks.
  • Fold the egg whites gently into the raspberry mixture until fully blended.
  • Lightly butter 6 cocottes or ramekins.
  • Divide the mixture between the cocottes or ramekins and level the tops with a spatula.
  • Place in the oven on top of a baking sheet and bake for 13 to 15 minutes or until the souffles rise.
  • Serve immediately.


Serving: 1g | Calories: 23kcal | Carbohydrates: 0.3g | Protein: 5g | Fat: 0.1g | Sodium: 75mg | Potassium: 73mg | Sugar: 0.3g | Calcium: 3mg | Iron: 0.04mg

These little souffl?s would be perfect for Valentine's Day or another romantic occasion. If you only want two of them, just third the ingredients and you're good to go!

What is one thing you have always wanted to cook?

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  1. Pingback: Lemon Poppy Seed Soft Bake Cookies - Around My Family Table
  2. these look so delicious and so pretty!! i always make a fancy dinner for valentines day with my husband so i think i might have to try these.

  3. These look so good! I am a huge fan of raspberries too! They are one of my favorite fruits. You are a rockstar for trying new recipes! 🙂

  4. I was totally intimidated by souffl?s until I actually made one and realized how simple it was! And this raspberry one looks so different and delicious! I want a souffl? for Valentine's Day, so this has got to happen!

      1. Ha! Yes, she does. In fact, this mama is making a chocolate rendition of this for Valentine's Day because, well, it just sounds good...

          1. Will do! I bet it'll be lovely... and a lemon souffl?? I would have NEVER thought of that, but it sounds so refreshing!

  5. Oh m gosh! I have never ever thought I would be able to make souffles, but you make them sound so easy! I am definitely going to try it. They look beautiful!!!

  6. Your first attempt at souffles turned out wonderfully! I love raspberries, too, so maybe this will be my first attempt at a souffle as well. I just got some cute little ramekins, so I need to test them out!

      1. Ohmygoodness. The day you make chocolate I'm booking a flight to come help you eat them 😉

  7. I've always been so amused by how people think souffles are super difficult, because they aren't! I'm glad you went passed being intimidated by the idea of souffles and tried your hand at making them! You did a really fabulous job by the looks of things and I'm excited to try the recipe! 🙂

  8. These look so good! I have never tackled something like souffl?s but I just might have to now! Plus anything raspberry is a good idea! These are perfect for a special date night and Valentines day!

  9. How delicious! I've never tried souffl?s, but I may need to one of my favorite deserts is a chocolate souffl?! YUM!

  10. These are beautiful!! I have some black raspberries left from my backyard raspberry patch that I've been saving in my freezer for something special. Maybe I'll have to try souffle making myself. I've never eaten one or baked one before.

      1. I haven't yet. Life got a bit crazy with my best friend going into early labor late last week and suddenly moving in with us. Soon though I really will try it and let you know!

  11. These look and sound just mouthwatering! Good on you girl for tackling souffles! What do you think will be next in your cooking and challenging yourself?

    1. Well this weekend I made focaccia bread and it's been a goal of mine to bake bread for real! And then I really want to make paella! 🙂 What about you?! Any challenging recipes coming up?

  12. um YUM! Go girl you are a rockstar for tackling souffles! You inspire me friend! May have to try these tonight since I am home alone for the week!